I also made my juices for the next few days. Carrot and apple.
Here is what I ate today
Breakfast
- Life cereal
- milk
- coffee and creamer
Lunch
- egg and cheese muffin
- apple juice
Snack
- bread and butter
Dinner
- Pad Thai Homemade vegetarian with egg and well cooked red onion.
Snack
- Life cereal
- Milk
Fiber-9.8 Calories-1216 Fat-30.69
Health-Felt pretty good today. BM starting around 2:00 in afternoon. Lasted a couple hours and a little loose.
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