I had a bad day with eating and then my day got even worse because of my "digestion". I ate three meals and definitely ate too huge of portions.
When I eat three meals, my bathroom issues take over my day and I do little else but run to the bathroom. So today I am going to keep better track and also just very small snacks and one meal. Hopefully I will do and feel better today.
Tuesday, August 31, 2010
Monday, August 30, 2010
Today I start keeping track of my eating and exercise. Had I started this days ago, I might be ahead. As it is, I ate way too much this weekend and my weight is up even more. I did exercise and so there is progress there. Well, I guess I should tell you I weigh 131 lbs. A few days ago I was 1 1/2 lbs lighter but this is my life and I am a real and flawed woman. So here I go. I am trying a different online site to keep track of my food and exercise.
Friday, August 27, 2010
Since my last surgery, I can eat anything I want. So I have renamed this blog and am focusing on keeping my weight down. I also need to figure out the amount and timing I eat. If I eat too often or too much, I find I am in bathroom the whole day. I my eating habits may look unhealthy but may be a neccessity. So here it goes.