I have not listed what I ate for a few days. Since I need to quickly catch up, I will just list the new foods.
Quinoa, cashews, chicken, tomato, No Bake Cookies (cocoa powder, and peanut butter) No gluten in these cookies.:) seem to be fine with them.
Bm's-very normal but one rash and burning time for a short while. It's either cashews or chicken, and will separate and try them by themselves soon.
Showing posts with label Real Food Challenge. Show all posts
Showing posts with label Real Food Challenge. Show all posts
Monday, March 7, 2011
Friday, March 4, 2011
Split Pea Soup
March 3, Thursday
Was busy cleaning and getting rid of gluten residue in the Kitchen.
6:00-2 cups coffee
12:00-lunch-3/4cup rice, roasted carrots and onion, 1 egg omelet, lettuce, lemon,evoo
4:30-Dinner-2 cups split pea soup,(onion, carrots, potato, sweet potato, asparagus, turkey broth, and split peas.
Was busy cleaning and getting rid of gluten residue in the Kitchen.
6:00-2 cups coffee
12:00-lunch-3/4cup rice, roasted carrots and onion, 1 egg omelet, lettuce, lemon,evoo
4:30-Dinner-2 cups split pea soup,(onion, carrots, potato, sweet potato, asparagus, turkey broth, and split peas.
5:30*BM 1/2 hr session, 3 trips, all normal, no urgency. Whoo hoo!
Thursday, March 3, 2011
Nuts and Cranberries and Brussel Sprouts
Wednesday, March 2
6:30-Coffee
8:00-Breakfast-Rolled oats, 2 T. walnuts, 2 T. dried cranberries, maple syrup.
12:00-Lunch-Rice, roasted onion, carrots and 5 small brusel sprouts.
1:00-*BM-1 trip, !normal!
4:30-Dinner-Fried egg with evoo, baked potato smashed with a splash of milk and butter, lettuce with evoo and lemon.
10:00-*BM-1 session, 30 minutes, 3 trips normal and slightly urgent
6:30-Coffee
8:00-Breakfast-Rolled oats, 2 T. walnuts, 2 T. dried cranberries, maple syrup.
12:00-Lunch-Rice, roasted onion, carrots and 5 small brusel sprouts.
1:00-*BM-1 trip, !normal!
4:30-Dinner-Fried egg with evoo, baked potato smashed with a splash of milk and butter, lettuce with evoo and lemon.
10:00-*BM-1 session, 30 minutes, 3 trips normal and slightly urgent
Saturday, February 26, 2011
Lettuce, potato, butter
Friday, February 25th
6:00-2 cups coffee
9:00-1 cup coffee with Flavored real cream probably tablespoon.
10:00- 1/2 banana
11:30-Lunch-Salmon(left over from last night) 4oz. 3/4 Cup rice, 1cup Lettuce
5:00-Dinner-1 egg fried with Pam, 1/2 Cup Lettuce, Medium Baked Potato, 1 Pat of real butter
*No BM
I am feeling so good. My sores are healing, I have no pain, and hope this keeps up a while longer before I make a mistake and eat the wrong thing. Today, I think I am going to try Oatmeal with a little maple syrup, no milk, for breakfast. I really am not sure what my body will do but in my research, maple syrup tends to be ok in small doses, but who knows about the oatmeal. I am really just wanting something hot and filling for breakfast. So far, except for the creamer and flavored real cream, all else coincide with how I will be eating during March for the Real Food Challenge.
6:00-2 cups coffee
9:00-1 cup coffee with Flavored real cream probably tablespoon.
10:00- 1/2 banana
11:30-Lunch-Salmon(left over from last night) 4oz. 3/4 Cup rice, 1cup Lettuce
5:00-Dinner-1 egg fried with Pam, 1/2 Cup Lettuce, Medium Baked Potato, 1 Pat of real butter
*No BM
I am feeling so good. My sores are healing, I have no pain, and hope this keeps up a while longer before I make a mistake and eat the wrong thing. Today, I think I am going to try Oatmeal with a little maple syrup, no milk, for breakfast. I really am not sure what my body will do but in my research, maple syrup tends to be ok in small doses, but who knows about the oatmeal. I am really just wanting something hot and filling for breakfast. So far, except for the creamer and flavored real cream, all else coincide with how I will be eating during March for the Real Food Challenge.
Wednesday, February 23, 2011
Elimination
So here I am once again trying to figure things out. I posted on my main blog about this but will from now on, journal about my diet here. Link is below
kjrestart
kjrestart
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