Saturday, June 5, 2010

Thursday and Friday's eating

I didn't post Thursdays menu because I ate 3 questionable foods that caused D. So I will just post the three items. I don't know which was the problem or it could of been the combo. Alfredo sauce from Mac's. Gin and tonic. or Ice cream. All are low fiber but not low residue. Up all night with D.


  • coffee and creamer
  • toast
  • butter and jam


  • French toast
  • butter
  • syrup
  • apple juice


  • Basmati Rice

Fiber-4.5 Fat-42.02 Calories-1354

Health-No bm, but after being up all night I am not surprised or worried.

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