Saturday May 29, 2010

I kept my eating somewhat to a minimum.

Breakfast

• coffee
• creamer

Lunch

• Halibut
• mashed potatoes
• garlic toast

Dinner

• I skipped, just to be safe

Fiber-4.4 grams Calories-547 Fat-15.17 grams

Health-Cramping has been slowing down. BM about 2:00 in afternoon. Not very much. But my abdomen, intestines and bowel are very swollen and very sore. Need to have my head examined if I ever do this to myself again.