- mashed potatoes
- garlic toast
- I skipped, just to be safe
Fiber-4.4 grams Calories-547 Fat-15.17 grams
Health-Cramping has been slowing down. BM about 2:00 in afternoon. Not very much. But my abdomen, intestines and bowel are very swollen and very sore. Need to have my head examined if I ever do this to myself again.