Sunday, May 30, 2010

Saturday May 29, 2010

I kept my eating somewhat to a minimum.

  • coffee
  • creamer


  • Halibut
  • mashed potatoes
  • garlic toast


  • I skipped, just to be safe

Fiber-4.4 grams Calories-547 Fat-15.17 grams

Health-Cramping has been slowing down. BM about 2:00 in afternoon. Not very much. But my abdomen, intestines and bowel are very swollen and very sore. Need to have my head examined if I ever do this to myself again.

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