I did not feel well so I ate easy to digest food. No meat!
- french toast with syrup
- apple juice
Fiber-8.0 grams Calories-1173 Fat-17.24 grams
Weight-124.5 lbs Up a little but am not concerned since no bm for 3 days.
Health-I had to do enema for doctor appointment this morning. Hopefully I will feel better soon.