Was still at beach until after lunch.

Sunday April 18, 2010

Food
Breakfast

• Scrambled eggs


• 2 slices of bacon
  

Lunch

• Clam chowder


• Crab and Shrimp open face sandwich


• wine
  

Dinner

• Life cereal


• 1/2 C Milk
  

Snack

• 1/2C apple juice (made from my new juicer)

My new toy. My Juicer.

Fiber-5.2g Calories-1045 Fat-40g

Health-Felt good all day. Was very happy to purchase my juicer. Small bm @ 8:30 am.
Monday's weight-123lb